Your Spiritual Starter Kit.
In an awakening world… where do I even begin?
Welcome to your personal awakening! I am so grateful you’ve stumbled upon this space & Your Spiritual Starter Kit. Things might be super intense right now, maybe scary… overwhelming or confusing & you might not know where to even begin. There are infinite ways you can journey & go from here & I promise you: no matter which path you choose… you’re on the right one. There is no right or wrong way to ‘human’ nowadays & especially as you awaken - life might feel incredibly overwhelming. It might feel as thought you’ve lost your footing & are constantly tripping & falling. That is actually how you know you’re on the right path.
How on earth, Sarah?
It means you’re growing & actually changing! Think of a baby. When they first learn how to walk… what do they do? Trip & fall. A LOT. Mostly, that’s how they learn. Trial & error. Reps & sets. Try & try again & again & again.
When you awaken to your spiritual path (or whatever you decide to call it) you’re brand new! Who you used to be matters not. What you do from this moment on is what matters. You don’t owe anyone who you were yesterday. All the world requires is your most authentic self.
Simply put: keep going.
My Name is Sarah & it is so nice to meet you!
I have felt called since my own awakening to be a “Welcome Wagon” for others as they step into their own Multidimensional world. It can be overwhelming & as someone who comes from corporate, service & a very human world… the Woo can be looked at as kooky. Spiritual people (from the corporate lens) are not always thought of as grounded, successful or clear. I am here to help change all that for you. My mission is to help you find your own grounded clarity. In all of my offerings… let me help you make sense of the Woo.
You might have seen me hosting the Multidimensional Caffè on YouTube, you might have simply researched where to begin & found this space, someone might have sent you my work… or any other possible way we could have connected brought us together. No matter what: I am so grateful you’re here! So grateful to be a part of your journey. Now let’s dive in!
Step ONE: Grounding is Key.
I will mention this first & most importantly: grounding is absolutely key to your awakening & the rest of your life. Once a day, for the rest of your days, find one way to ground & find your personal heart center. Any which way you decide. This could be meditation, a simple visualization of your grounding cord going into the center of the earth, finding peace in your here & now at your heart center… however you decide! Connecting to the Earth, connecting to the God of your personal understanding, connecting to ‘the ALL’ as part of the all… daily practice. If there is only one thing you take from this blog let it be this: grounding is key.
**If the goal of a daily ground is not something you could ever see yourself doing, I invite you to pause here. This step is quite imperative to my work & practice & will be the most responsible thing you can do for yourself.
When the world seems chaotic? Ground.
When things feel upside-down? Ground.
When you don’t know who to trust & what to trust? Ground.
Trust yourself, your connection to the Earth & the God of your own understanding. Grounding is where you get to check in with & on yourself. This is where you find the space where your Soul & Higher Self connect to your Human Body. This is where you find out “where” you’re speaking, acting & actually making decisions from that day. This is where you set yourself up for success.
This is very different to prayer, there is a different time & space for that. This is where the You of the Consciousness connects to the You of the Body & asks:
How am I doing?
Am I okay today?
Am I ready to handle (sovereignly) the tasks I have before me today?
Do I need to adjust my schedule because of the vibration I’m in?
A simple thing you can do is give yourself a number each day: Am I feeling 100% good / me / free / in charge today? Am I feeling 100% grounded?
When I do this practice & I find that I am below 50% Sarah: I do not hold space for others that day. I adjust my calendar & have a personal day. Decide (on a clear day) what number is your “take the day off” number & stay true to that.
Extended Resources:
I have a Guided Meditation available on my Pay What You Can Page (linked below) Meeting Your Higher Self. If you are new to guided meditations, this would be a great place to begin! I also have Sarah’s Protocol available for you (linked below). If you’re feeling overwhelmed & grounding is not something that your mind can easily focus on… I invite you to begin there.
Step TWO: Astrological Beginnings.
One of the greatest tools you will find in your awakening is understanding your Astrological Chart & how to follow the current planets. I find that it offers an incredibly practical & tangible aspect to a mystical awakening & can be such a helpful tool when you ask yourself: “Where do I even begin?”
Since Astrology is an infinite practice & study, instead of omitting it completely, let’s find some basic tools you can integrate into your life to work with Astrology. A way that makes sense & stays grounded.
In the beginning… I recommend downloading your FREE birth chart (you can do this on many sites online, I have linked a few of my favorites below) & simply find where the Sun is transiting meaning: where is the Sun in the sky & what house area is it sitting in aka: what is being highlighted right now.
I have a beginners video (linked below) on describing the Houses, what that means & a few basic Astro terms to get to know. In that video, I reference my “next step” offerings (also linked below) & invite you to explore these offerings when you’re ready.
Working With New Moons & Full Moons.
Full Moons: A Time to release, celebrate & close a cycle. Something might be highlighted by that bright moon that you did not konw before & you can course correct because of it. But simply: let something go.
New Moons: A ripe time to plant a seed of intention. Focusing on what you DO want. Scripting, a manifestation journal are wonderful tools! As are vision boards & mantras. Your voice is one of your most powerful tools… for sure! But no matter what, on that New Moon, focus your mind clearly on what you DO want.
Key Takeaways for Astrological Beginnings: Find when & where the New & Full Moons are falling in your chart & where the Sun is transiting. For the solar transit, ask yourself: is this the “cleanest” I want this house area to be? Am I fully happy with how this area of my life is running? If not: clean house. Make some changes during the transit & when the Sun changes houses… focus there. Don’t worry, it’ll be back next year & if something drastic needs to change in a different area of life… obviously make that change. This practice is solely to integrate the Astro tool into your toolbox. Try your best to work with New Moon & Full Moon energy as well. Two days a month… that’s it!
Step THREE: Be Okay With Floundering a Bit.
In my Awakeners Program: Awakened Mastery: A Crash Course in Metaphysical Practices for Leaders & Entrepreneurs (linked below) Chapter ONE is titled: FLOUNDER. Be okay with not being so “good” at this awakening thing for a little bit. Be okay with learning new things & sitting with yourself as the process unfolds. Be kind to yourself & observe yourself along the way.
I offer the Video Companion for Chapter One as a Pay What You Can Offering (video linked below) & the video itself has MANY additional resources (all free!) for you to dive into as you awaken. Have fun & enjoy exploring!
Simple & Practical Tools.
One of the fastest ways to transcend reality & “become your Future Self” is linking your daily habits to theirs. A helpful & simple tool to use during this process: create a habit tracker. I would max out at ten habits depending on how different they are from your current reality. Something I talk about in the article ‘How to Actually Integrate Metaphysical Practices into Daily Life (Without Getting Overwhelmed)’ (linked below) is to choose ONE thing & integrate it fully. This has proven to be the most effective way to actually integrate change.
But if you’re keen to fully transcend your reality & become the future: track your habits. This will also help on the days when you don’t want to do “the thing” or choose not to - you can see where the blocks really live. If drinking water every day is easy but picking up that guitar or writing that book is hard… look at that. It can show you where the real work is.
What I do: have a baseline for each item, have an “I showed up & tried” marking, a planned rest day & I missed it completely. Be kind to yourself (always) but also: be honest.
I invite you to create a simple or gorgeous habit tracker. It has become a practice of mine that I have thoroughly enjoyed over the years & have fallen in love with checking those boxes (hellooo dopamine). Enjoy the process of becoming & be kind to yourself as you go.
Set Up Some Daily Phone Notifications.
Set up multiple notifications to go off during your days to remind yourself who you really are!! This can also be helpful if you’re feeling lonely & wish there was someone there to text you. Instead of lowering your vibe & settling for someone who does NOT treat you well… learn to love yourself! Learn to treat yourself well & vibrationally: set that foundation.
A few ideas:
I am rich! I am financially free & abundant!
I love you, Me. You’re doing great!
Good morning, Gorgeous! I hope today is incredible. I love you so much.
My $100K check arrives today!
Keep going, you’re almost there!
I am so grateful for life! What else am I grateful for today?
I am vibrant! I am responsible. I am smart. I am healthy. I am the vibe!
I believe in you!
Drink some water.
Get into the sun for a few moments.
Smile - life is a gift!
Or whatever you deem fit. Let it remind you who you really are & GIVE your mind something that you DO want to focus on.
Your Takeaway:
These offerings are where I would begin & where (for the most part) I did begin. My awakening was a bumpy ride for sure & I am so grateful for it. I can now look to you, my dear, & offer you some tools to get you started.
Ground: every day.
Drink clean water: every day.
Express Gratitude: every day.
Do something your future self does: every day.
Look into your Astrological Chart: a few times a month.
Smile: every day!
See you again, my dear!
Your Invitations:
Work with me ONE:ONE.
Foundations & Flow | Astrology for Real Life.
Awakened Mastery | A Crash Course in Metaphysical Practices for Leaders & Entrepreneurs.
Chapter ONE Video: FLOUNDER.
Awakened Mastery: ASTROLOGY Only.
Basic Astrology Terms.
Meeting Your Higher Self | Guided Meditation.
Sarah’s Protocol | Simple Declarations & a helpful tool when you feel overwhelmed.
How to Actually Integrate Metaphysical Practices into Daily Life (Without Getting Overwhelmed).
Free Birth Chart Sites:
Astro-Seek (You can find where the Sun is transiting on this site as well)
Astro-Charts
Pam Gregory.
As always,
Sarah Boshco
If this article has helped you & you’d like to give back, thank you! Ways to Support the Caffè Here.